Squashacise…. sounds good, but what is it?
- It starts with a little bit of circuit training – to warm you up
- Followed by some coaching and routines – to help you learn the sport
- Finished off with a cup of coffee (or stronger) – to talk about your progress
Classes run from 6.40-8.00pm every Wednesday, they only cost £3 per player and are open to non-members too. Come and join us!
Classes are coached by Steve Franks, a Licensed UKCC Level 3 Squash and Racketball Coach.
Call Steve on 07855288471 or email email@example.com for more information.