July 3, 2011

Squashacise

Squashacise…. sounds good, but what is it?

  • It starts with a little bit of circuit training – to warm you up
  • Followed by some coaching and routines – to help you learn the sport
  • Finished off with a cup of coffee (or stronger) – to talk about your progress

Classes run from 6.40-8.00pm every Wednesday, they only cost £3 per player and are open to non-members too. Come and join us!

Classes are coached by Steve Franks, a Licensed UKCC Level 3 Squash and Racketball Coach.

Call Steve on 07855288471 or email elsteveo969@hotmail.co.uk for more information.