July 3, 2011

Squashacise

What is it…?  A great way to get fitter and help your squash

  • It starts with a little bit of circuit training to warm you up
  • Followed by some coaching and routines to help you learn the sport
  • Finished off with a cup of coffee (or stronger) to talk about your progress

Classes run from 7.20-8.30pm every Wednesday and cost £3 per player (open to non-members too). Come and join us!

Classes are coached by Steve Franks, a Licensed UKCC Level 3 Squash and Racketball Coach. Call Steve on 07855288471 or email elsteveo969@hotmail.co.uk for more information.